Personal Training with

Amy Chisholm NASM-CPT

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503-706-0761

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Choose from one-on-one or semi-private training sessions. I am committed to your success. After a health and fitness assessment I will map a balanced plan for you that addresses mindset, movement, nutrition, and recovery. I will then coach you through workouts that will help you surpass former plateaus and reach a new level of fitness.

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One-on-One Training: 

55 Minutes

SESSIONS

BASIC PACKAGES

ELITE PACKAGES

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1

$78

$98

4

$312

$392

8

$624

$784

12

$840

$1,080

16

$1,120

$1,440

24

$1,584

$2,064

32

$2,112

$2,752

36

$2,304

$3,024

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One-on-One Training: 

30 Minutes

SESSIONS

BASIC PACKAGES

ELITE PACKAGES

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1

$49

$59

4

$196

$236

8

$392

$472

12

$528

$648

16

$704

$864

24

$984

$1,224

32

$1,312

$1,632

36

$1,404

$1,764

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Semi-Private Small Group Training: 

2-4 People*

SESSIONS

BASIC PACKAGES

Group training does not include meal plans

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1

$53

4

$212

8

$424

12

$564

16

$752

24

$1,080

32

$1,440

36

$1,548

*Rates are per person.

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• Elite packages include weekly nutrition plans. 

• Group training must consist of a group achieving similar goals.